From the analysis there was a wide range of priorities, incorporating hopes that relate to experiencing more ‘positive’ emotions, expanding social circles and building connections with others, living in alignment with values, for stammering to feel less effortful, to participate more in daily speaking situations and learning more about stammering.
All these themes were then compared to the PERMA model of wellbeing, which outlines that we need 5 areas of wellbeing to flourish in life: positive emotions, engagement, relationships, meaning and accomplishment. Four of the six themes were felt to have alignment with the 5 areas of PERMA.
From this, we know many aspects of wellbeing are important to adolescents who stammer when they are attending speech and language therapy. Next, I would like to explore ways to incorporate elements of Positive Psychology into stammering therapy, putting into practice the learning I have gained from my master’s programme. I also plan to write up the study for a peer-reviewed journal.
I am grateful to NHS Whittington Health and the Michael Palin Centre for supporting me to complete my masters and this research, as well as to the adolescents and my therapy colleagues who contributed to this study. I look forward to doing more research in the future!

Sophie Card is a specialist speech and language therapist
at the Michael Palin Centre for Stammering in London.